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How should i use creatine in best way? I heard it helps improve workouts and muscle tone. Is there any medical evidence to suppor the use of creatine supplements?...
Friday, June 25, 2010
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Ok so im male 16 150 pounds and 5ft 10in and very athletic and work out. i have some stuff called andro gel that is a testosterone booster and wanted to know all the side effects it could have on my body. like if it is safe to use. things...
Tuesday, June 15, 2010
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Hi Doctor How are you? I am 19 years old and I'm only 5'6" and i want to grow taller so should i use HGH (Sytropin or anything else) or i should any thing else? Pleas help me...
Tuesday, June 15, 2010
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My name is Kevin I am 16 years old and i weigh 162 pounds. I am really into weight lifting i took a supplement called nitrix which is a creatine and nitric oxide supplement for 12 weeks with no negative side effects now i take a supplement for weight training...
Friday, February 26, 2010
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There's general guidelines for exercise that suggest around 8-15 reps of 8-10 exercises, 2-3 times per week. This is supposed to maintain things like muscle mass and bone density. Can a person ever get too much exercise? Will body building beyond those guidelines ever subject a person...
Tuesday, February 23, 2010
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